Sleep and Heart Health
Dr. Sandhu suggests prioritizing sleep to improve cardiovascular health and overall well-being.
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Dr. Sandhu suggests prioritizing sleep to improve cardiovascular health and overall well-being.
The typical 9-5 routine may lead to inactivity, affecting general and heart health.
In a fast-paced setting, brief workouts like HIIT or hill sprints prove efficient and impactful for improving overall and cardiovascular fitness levels.
Dr. Sandhu shares tips to enhance your heart health - ranging from a brisk walk, mild weight lifting, meditation to having a balanced diet.
Learn what cardiology specialist--Dr. Sandhu has to say about recognizing a heart attack and seeking medical help to ensure right heart care at the right time!
Understand the importance, procedure, and risks of Coronary Angiography—a test to assess heart blood vessels and blockages.
Dr. Sandhu advises improving heart health by cutting on calories, processed foods and red meat. Also, limiting prolonged sitting and quit smoking.
In his patient-centred cardiology approach, Dr Sandhu addresses the fears and complexities of heart treatment, ensuring credibility in medical guidance and emotional well-being throughout the healing process.