Cardiac Conversations

Explore the silent strike smoking wages on your heart health, highlighting the risks and the hopeful path to recovery through quitting.

This guide delves into the world of pediatric cardiology, empowering parents and caregivers with knowledge to nurture strong and healthy hearts in their children.

13 rules on how to live a healthy life for everyone and special tips for those having pre-existing heart health conditions.

Gain the insights on obesity's causes, its impact on heart health, and effective solutions for a healthier life.

For staying healthy, what you eat is crucial, especially for your heart. It doesn't just affect your heartbeat but your overall well-being as well.

Dr. Sandhu suggests prioritizing sleep to improve cardiovascular health and overall well-being.

The typical 9-5 routine may lead to inactivity, affecting general and heart health.

In a fast-paced setting, brief workouts like HIIT or hill sprints prove efficient and impactful for improving overall and cardiovascular fitness levels.

Dr. Sandhu shares tips to enhance your heart health - ranging from a brisk walk, mild weight lifting, meditation to having a balanced diet.

Learn what cardiology specialist--Dr. Sandhu has to say about recognizing a heart attack and seeking medical help to ensure right heart care at the right time!

Understand the importance, procedure, and risks of Coronary Angiography—a test to assess heart blood vessels and blockages.

Dr. Sandhu advises improving heart health by cutting on calories, processed foods and red meat. Also, limiting prolonged sitting and quit smoking.